Wednesday, November 19, 2008

To avoid Insomnia

Sometime we face this kind of problem , we can not slept at all , can be happen because we have a lot of in mind or may be too tired.

This can help to make you have a good sleep..

Drink 1 cup of warm tea add with Citroen Melissa , 30 minuter before we go to bed..

It's help.

1 comment:

Age said...

OK, I will try to find Melissa here. Since I have baby and my body all the time feel, not allowed to sleep all night. She was eating mothermilk 18.5 month and I used to it to wake up all the time. My body and sleeping habit have changed.